meditation, how to meditateA lot people all over the globe have heard of the many benefits of mediation but they don't know how to meditate. Meditation when done in the proper manner will help anyone achieve their inner peace and focus whether they are meditating for self-healing purposes or for spiritual reasons. Those who know how to meditate the right way are able to relax and open their minds to whatever results they hope to achieve through meditating. Learning how to meditate properly need not be a difficult venture as long as one is aware of the basic guidelines of proper meditation. Instructions on How to Meditate * Choose a place that is quiet, the ideal place would be a place that is not frequented by friends and relatives as they are likely to disturb your peace. Most people opt for their bedrooms, bathrooms or even a quiet place out in the countryside. Any place would work well as long as you are alone and at peace. * Set up your chosen place of meditation with items that will help you focus. Some people will light candles while turning off the electric light for a more relaxed atmosphere. This is because dim light always seems to help in relaxing the mind. * For those who love it, incense will also help you to relax. Different scents are lit for different purposes, for example, sage incense is said to ward off negative energy. * Make sure you are comfortable as you meditate, get a comfortable cushion or coach, sitting on a hard surface will break your concentration. * Pick out an object within your surroundings to focus on. This object could be your candle flame or something that will easily pull the eye. If you wish, you can focus on nothing at all. Breathe in deeply after closing your eyes and finding your focus. With a whoosh, exhale your deep breath while taking note of your breath patterns. Focus on your diaphragm and try to breath from it. The diaphragm is located right below the lungs. By breathing from your diaphragm, you will be able to remain balanced which makes it the most popular breathing technique especially for yoga enthusiasts. * For music lovers, playing something softly in the background also proves to be very relaxing. Others find music quite irritating and choose an area that is totally quiet. For others, the sounds of nature can be relaxing while others find instrumental music quite helpful. There are various types of meditation and if you find that one is not working for you then it is wise to try another. Another great tip on how to meditate is to take things slowly, begin with five to ten minutes daily and as you get accustomed to it, increase the time span to what you would desire.

Six Steps to a Successful Meditation

A lot people all over the globe have heard of the many benefits of mediation but they don’t know how to meditate. Meditation when done in the proper manner will help anyone achieve their inner peace and focus whether they are meditating for self-healing purposes or for spiritual reasons. Those who know how to meditate the right way are able to relax and open their minds to whatever results they hope to achieve through meditating.  » Read more…

The Psychic Shield

By Dan Thomas
This article is a prelude to my book “Warrior of Necessity: the Art of Psychic Defense”, which I am hoping to make available sometime within the next six months and will include within it a far more in-depth discussion of the subject. Due to popular request, and unfortunately popular need as well, I have decided to present this article to the public so those requiring such information might at least get a start.  » Read more…

Definite Signs of Psychic Attacks

Author: Geeta Jha
What are psychic attacks?

Psychic attacks are conscious/unconscious directed negative emotions of anger, jealousy and malice by visible/invisible entities to one another.
More sensitive people are acutely conscious of all this negativity present in atmosphere and often felt bombarded by it.
Negative thoughts about another person are a type of psychic attack.
Psychic attacks are negative and destructive polarity of occult power;  » Read more…

By the author of Inner-Tech, Dan Thomas "We are all one" . . . it has become a common phrase. With the acceleration of our consciousness and the resurgence of spirituality that has been and continues to occur within society, the awareness of this profound point has become integral to our understandings. Unity, through this awareness of the illusion of our divisions, continues to break false barriers with the revitalized quality of compassion. Each of us is a part of the whole, and each part effects the whole. This fundamental bond of humanity, with its incredibly deep and searching implications, leads to a broader vision of what life truly is all about. It brings us a grand step closer to answering some of those big questions that we have been asking ourselves from the very beginning of our time. Who are we and why are we here? What is life all about? The value of this simple realization can not be overstated, especially in the light of the many challenges that we collectively are facing at this time. And yet, as true as all of this is, I believe there to be "one more" . . . the self. The paradox, I believe, is that we are all one . . . one in our connections to all others but also one in the connections to our vast individuality. If you will, it's like the macro and the micro; truth and infinity travels in both directions. If our differences are just an illusion, which I do think in many senses is true, then why does such an illusion exist? Time, space, even physical existence can be said in a manner to be an illusion and yet the experience of life provides us with these as a reality. These "illusions" are some of the very basic tools that divine creation has supplied us with . . . to teach us and provide us with the ability to learn. The depth, the experience, the spiritual value of seeing the inner self is of equal importance as seeing the outer self. Neither view should be discarded lest only half a picture be understood. Our existence, for now at least, is in an epoch of duality. We are individuals . . . individuals as part of one. I think the key here is achieving some balance of our understanding. The selfish and the selfless . . . neither side attributes full value to the whole, but don't confuse this balance with morality. Balance is a fine concept in many applications, but leads to stagnation in others. Movement . . . progress needs to be continuous. A balance of good and evil creates an illuminist concept of neutrality that is not at all what I'm suggesting here. What I am suggesting is a balance between the concepts and realities of we as individuals and we as one. Ultimately, if you think about it, such a balance serves well to both sides. For the spiritual benefit of realizing that we are all one, we must first realize it as individuals. For the spiritual benefit of realizing the true vastness of our individuality, we must realize the importance of that individuality in the service of all. Within duality we each have the power of our freewills. We have personal responsibility as well as responsibility towards the whole to wield our thoughts and actions and decisions as moral creators. You are not responsible for my decisions, those decisions are the right and freedom of my own will. I am not responsible for your actions, they are the product of your freewill. We can try to convince each other one way or the other, but ultimately the choice made is due to the individual. What we are responsible for is how our freewills effect the whole. It would be my guess, and my hope, that anyone who is reading this article probably has essentially the same motive . . . a desire to create a better world . . . a desire for a world that that is how it really should be. We share a vision of a reality that is one of peace, health, and prosperity for you, me, and everyone else as well. We share a desire to find and to face truth, to cease the seemingly perpetual cycle of human tragedy that has for far too long plagued our history, and to live in a world of love and compassion. It is a cause most noble, most worthy of our efforts, and one I must believe can be achievable. For one . . . for all . . . may our futures finally shine!
Dan Thomas is the author of Inner-Tech, a metaphysical, spiritual science fiction novel that takes the reader on an incredible adventure through space and time in a quest of questions and answers upon awakening to a desperate message given by a mysteriously ancient and alien library. Packed with action, symbolism, and an inspiring determination, the reader is engaged in a fascinating look at society, morality, and the mechanics of the cosmos. Visit Dan Thomas' new website for valuable insights and some words of wisdom.

One, and One More

By the author of Inner-Tech, Dan Thomas
“We are all one” . . . it has become a common phrase. With the acceleration of our consciousness and the resurgence of spirituality that has been and continues to occur within society, the awareness of this profound point has become integral to our understandings. Unity, through this awareness of the illusion of our divisions,  » Read more…

Duel With Duality

By Dan Thomas, author of Inner Tech
White hats and black hats, heroes and villains . . . the forces of good against evil. Throughout our history we have been bombarded with the concept and existence of moral duality. The endless ebb and flow of engineered oppositions and social irrigation draw from dramatic examples a conceptualization of these polar frequencies.  » Read more…

Parmenides of Elea: Monistic Metaphysics

Author: David von Walland
Often referred to as the “father” or “grandfather” of Western Philosophy, Parmenides lived and wrote during the fifth century BCE. His writings large reject the pluralist metaphysics that other pre-socratics proposed before him. We only have remnants of his only known work On Nature; however, the “Proem,” a versed introduction to the work,  » Read more…

Numerology Predictions: Get To Know This Number

Author: Crystal R. Jansen
Numerology Predictions often appears hard to understand and overwhelming to the novice, however, at its basic level numerology is fairly simple. The single most relevant number in ascertaining numerology predictions is without question the Life Path Number.
It is extremely important to take into account all of your numerological numbers, the Life Path Number is the cornerstone of the entire numerology chart and is crucial to making numerology predictions.  » Read more…

Friends, coffee and fortune telling

by: Samira Ali
Fortune telling and coffee go hand in hand in the Turkish Culture. They enjoy excellent coffee with their nearest and dearest and then… the coffee allows its drinkers fortune to be revealed.
How it is done:
1. Drink the coffee from one side of the cup.
2. When the coffee is finished, the saucer is placed on top of the cup,  » Read more…

The Metaphysics of Thought Waves

by: Geeta Jha
Thought is a vital dynamic power existing in the universe. Thought passes from one man to another. It influences people. A man of powerful thought can influence people of weak thought.

Wave nature of the thoughts
Thought-vibrations, like vibrations of light or sound in the physical world, radiate out in all directions. They become less power full as they move further away from their source.  » Read more…

Metaphysical Programs – Common Studies

by Meta Mago
Find Metaphysical Programs in the United States and Canada. Presently, there are several educational options for students – whether individuals choose to become certified as a spirit medium, intuitive practitioner or spiritual healing practitioner, these metaphysical programs as well as Associate, Bachelor, Master and Doctor Degree programs are available to those students seeking an alternative education.  » Read more…

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