At some point in time in your life, you have probably heard the term astral projection. You may have heard it in a movie, it may have come up in a book you read or even in a conversation, you may have engaged in when speaking to a friend.
Not all people clearly comprehend that you really can do astral projection and that in fact everyone can do it. You could have easily astral projected without knowing you were doing it at the time.
But what is astral projection, exactly? This is the ability to leave one’s physical body – this is something which often happens while we are sleeping.
Simply put astral projection is when your spirit body leaves your physical body. It is possible for you to do it consciously and control the journey of your spirit body.
When astral projecting, you can visit any place in the past, present or future. All you have to do is to focus on it and you can go there. Your astral body is not limited by physical proximity and when your body sleeps, it is free to travel.
This brings to mind the next question, what is the astral body? The astral body is the invisible duplicate of the body, commonly known as the ethereal body. It is the core of our feelings and desires. Why doesn’t the astral body leave and not come back? The astral body is tied to the physical body with a silver cord.
This silver cord was connected the first time the astral body entered the physical body and can not be severed until the astral body leaves the physical body for the last time, death. It is the silver cord that prevents the astral body from straying away.
So where is it that your astral body travels to? Your astral body moves about in the astral plane, which is an ethereal duplicate of the universe familiar to you. There are different schools of thought about the nature of the astral plane, but there is general consensus that it is made up of many different layers.
Can astral travel be dangerous? The answer is both yes and no. If you exercise caution when astral projecting and decide beforehand where you want to travel to, then astral travel is safe as long as you are in the proper state of mind.
You can find danger if your mind is not sound when you astral project. Therefore, anyone under the influence of drugs or alcohol can find themselves in a crisis. These may be the lower levels of the astral plane.
Only practice astral projection when you are in the right frame of mind and after having decided where you want your astral body to visit in your travels. It’s important to have full control over your astral body to ensure a safe and enjoyable astral projection experience.
If you take the time to get properly prepared ahead of time, you might find that you are able to astral project quite quickly.
Numerous professionals are in business to teach you the techniques of how to astral project while being in control so that you can achieve a better projection experience, but most people like to be at home when the astral project.
There are a lot of helpful resources out there to help you learn astral projection. There are books and websites which contain useful information and recordings such as astral projection hypnosis recordings.
These recordings will help you to reach the relaxed, meditative state you need for astral travel as well as giving a message to your subconscious that it should leave your physical body and begin astral projecting.
Recently there have been great advances in sound technology called binaural beats. This works by playing slightly different degrees of sound frequencies in either ear. This offers a very quickly relaxing and deep state of meditation to occur which is essential for astral projecting success.
Do not be discouraged if you are unable to astral project in the beginning.
As long as you stick with it, you’ll develop this latent ability and be able to enjoy all of the benefits which astral projection has to offer.
If you’re not convinced that you can astral project, think back to one of those dreams you’ve had where you’re flying, then falling. This was an astral projection, not a dream. The flying you experienced was your astral body traveling and the falling sensation was your astral body returning to your physical body.
Astral projection is naturally very real. We can all do it and find it beneficial in many ways. It does however; take time to fine-tune this natural ability.
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